I have been working with Adiba for 7 months now, starting with weekly sessions that have tapered to monthly ones as things stabilise. In our sessions, Adiba’s presence is deep, yet gentle. Allowing parts of myself I’ve been avoiding to arise and to be moved through. She has adeptly held me through grief, panic, immense fear and anger. Unwaveringly. The value in what she provides is incredible. If you’re needing support, feeling overwhelmed, and this resonates, what more are you waiting for?

Working with Adiba during five compassionate inquiry sessions was one of the best things I’ve ever done to help understand myself better and understand why I have certain behaviour patterns. I was completely blown away at how quickly she got to the core of my troubles which have been plaguing me throughout my life. She listened with the utmost care, kindness and warmth, at times paraphrasing and reflecting back like a mirror, and offering realistic advice I can continue to work with. Though at times emotionally painful, Adiba creates a safe space to work through it, and come out the other side with lightbulb moments and clarity. I highly recommend her to anyone who wants to explore why they’re reacting to life challenges, relationships and events in detrimental or destructive ways. Thank you so much Adiba.

Doing Compassionate Enquiry with Adiba during a time of lots of changes has helped to steady me when I have entered sessions with intense anxiety or anger. She has helped realise things about my past and present and given me strategies to move forward which are helping me appreciate being in the present.